Welcome to Fresh Waves of Change—where transformation and renewal become reality.

 

Serving Washington and Oregon, our practice is dedicated to guiding individuals and families through life’s challenges. Whether you’re navigating depression, anxiety, trauma, neurodivergence, or parent-child dynamics, Fresh Waves of Change helps you embrace growth for a healthier mind, body, and soul.

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Our mission is rooted in compassion, collaboration, and empowerment. We blend evidence-based approaches, including Client-Centered Therapy and Parent-Child Interaction Therapy (PCIT), to foster effective coping strategies, build healthy boundaries, and enhance communication. We understand the courage it takes to seek support, and we are here to walk beside you on your journey toward inner peace, resilient relationships, and lasting joy.

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If you or someone you love feels stuck, overwhelmed, or needs a connection, you are not alone. Take the first step—book a complimentary 15-minute consultation to discover how we can partner for your well-being. Together, let’s catch the fresh waves of change and create a brighter, more balanced future.